What If Your Anxiety Is Just Trying To Get You To Connect With Yourself?
Somatic Therapy San Francisco explains why anxiety may be useful
How Somatic Therapy San Francisco Can Help You Reconnect With Your Body
A somatic therapist in San Francisco explains how to reconnect with your body and relieve stress and trauma.
Why Does Dance Therapy Feel So Different?
A somatic therapist in San Francisco explains why participating in dance therapy feels different than traditional talk therapy.
Your body, Your home. What we can learn from Somatic Therapy
Somatic Therapy San Francisco explores what it means to view your body as your unique home.
How To Cope-Grounding In The Body When The World Is Chaotic
A somatic therapist in San Francisco gives guidelines on how to cope when current events feel overwhelming.
Is Couples Therapy For You?
Jomana Sweiss PsyD answers questions about couples therapy as part of a series of guest blogs on somatic therapy San Francisco.
Do Somatic Exercises Heal Psychological Trauma?
A somatic therapist in San Francisco discusses whether or not somatic exercises alone will heal psychological trauma.
What’s Your Body Attitude?Somatic Therapy San Francisco
Somatic therapy San Francisco helps readers explore their attitude towards their bodies.
Why Words Aren’t Enough: Somatic Therapy San Francisco
Why Somatic Therapy San Francisco can be the ideal modality to help with mental health.
When the Mind Takes Over: Thoughts From Somatic Therapy San Francisco
Often when we feel anxious, our brain is doing the work of overthinking . Instead, we should allow ourselves to feel our feelings, as explained by a somatic therapist in San Francisco.
Using Somatic Therapy To Explore Joy in the Body: Somatic Therapy San Francisco
Somatic therapy San Francisco offers tips to help connect to your body’s wisdom.
Four Interesting Facts About the Mind-Body Connection: Somatic Therapy San Francisco
Somatic therapy San Francisco discusses four interesting facts about the mind-body connection that relate to healing.
Three Reasons Somatic Therapy Works To Heal Trauma
Somatic therapy can help to heal psychological trauma. Read on to find out more about why somatic therapy is effective.
Questions to Ask if You are Looking For A Somatic Therapist in San Francisco
Key Questions to Ask when searching fo a somatic therapist in San Francisco
Top 3 Benefits to Starting Somatic Therapy
A San Francisco therapist describes the top 3 benefits to starting somatic therapy.
Top 4 Truths About Starting Somatic Therapy in San Francisco
Learn the top 4 truths about starting somatic therapy in San Francisco
How To Find a Somatic Therapist in San Francisco
Tips on how to find a somatic therapist in San Francisco.