FAQs About Somatic Therapy San Francisco
FAQs about Somatic Therapy San Francisco answered by a somatic therapist with over ten years experience.
Why It Is Important To Consider Culture and Identity When Choosing A Dance Therapist
Somatic therapy San Francisco discusses why culture is an important consideration when choosing a dance therapist.
How You Move Matters
Somatic therapy San Francisco explains why how you move matters for your mental health.
New Year, Same Issues? Tips To Finally Find The Right Therapist
Is 2025 your year to start therapy? Somatic therapy San Francisco offers tips to finally find the right therapist.
The Joy Of Missing Out this Holiday Season
Somatic therapist San Francisco describes how missing out can actually provide joy and rest this holiday season.
How To Regulate Your Nervous System: Holiday Edition
Somatic therapy San Francisco gives tips on how to regulate your nervous system during htis hoiday season.
How Is Dance Therapy Different From Other Somatic Therapies?
A somatic therapist in San Francisco explores how dance therapy helps clients.
How Somatic Therapy San Francisco Can Help You Reconnect With Your Body
A somatic therapist in San Francisco explains how to reconnect with your body and relieve stress and trauma.
Why Does Dance Therapy Feel So Different?
A somatic therapist in San Francisco explains why participating in dance therapy feels different than traditional talk therapy.
An Experience with Psychotherapy With Horses
A somatic therapist in San Francisco recounts her initial experience with psychotherapy with horses.
Do You Use Your Body to Make Decisions? Insights from a Somatic Therapist in San Francisco
Somatic therapy San Francisco helps readers explore whether they used bodily sensations to help guide their decisions.
All About Art Therapy—Guest Blog by Zara Drapkin
Guest blog for somatic therapy San Francisco written by Zara Drapkin, MA, LCSW
How To Cope-Grounding In The Body When The World Is Chaotic
A somatic therapist in San Francisco gives guidelines on how to cope when current events feel overwhelming.
Is Couples Therapy For You?
Jomana Sweiss PsyD answers questions about couples therapy as part of a series of guest blogs on somatic therapy San Francisco.
Do Somatic Exercises Heal Psychological Trauma?
A somatic therapist in San Francisco discusses whether or not somatic exercises alone will heal psychological trauma.
What’s Your Body Attitude?Somatic Therapy San Francisco
Somatic therapy San Francisco helps readers explore their attitude towards their bodies.
Why Words Aren’t Enough: Somatic Therapy San Francisco
Why Somatic Therapy San Francisco can be the ideal modality to help with mental health.
When the Mind Takes Over: Thoughts From Somatic Therapy San Francisco
Often when we feel anxious, our brain is doing the work of overthinking . Instead, we should allow ourselves to feel our feelings, as explained by a somatic therapist in San Francisco.
Using Somatic Therapy To Explore Joy in the Body: Somatic Therapy San Francisco
Somatic therapy San Francisco offers tips to help connect to your body’s wisdom.