How To Soothe Your Nervous System During Election Day (and Beyond)
A somatic therapist in San Francisco gives tips on how to soothe your anxiety during the election.
Why Does Dance Therapy Feel So Different?
A somatic therapist in San Francisco explains why participating in dance therapy feels different than traditional talk therapy.
Is Couples Therapy For You?
Jomana Sweiss PsyD answers questions about couples therapy as part of a series of guest blogs on somatic therapy San Francisco.
Why Words Aren’t Enough: Somatic Therapy San Francisco
Why Somatic Therapy San Francisco can be the ideal modality to help with mental health.
When the Mind Takes Over: Thoughts From Somatic Therapy San Francisco
Often when we feel anxious, our brain is doing the work of overthinking . Instead, we should allow ourselves to feel our feelings, as explained by a somatic therapist in San Francisco.
Four Interesting Facts About the Mind-Body Connection: Somatic Therapy San Francisco
Somatic therapy San Francisco discusses four interesting facts about the mind-body connection that relate to healing.
Three Reasons Somatic Therapy Works To Heal Trauma
Somatic therapy can help to heal psychological trauma. Read on to find out more about why somatic therapy is effective.
How To Find a Somatic Therapist in San Francisco
Tips on how to find a somatic therapist in San Francisco.