Dating and anxiety in San Francisco

You worry, feel insecure, and obsess over your interactions with others. On your own, you know you are a smart, good person. You believe in yourself. But once you step into the room with another person, you worry that you won't be liked, or that you will be rejected even by acquaintances. Dating is anything but fun. You get so locked into worrying about what the other person thinks about you that you never get around to getting clear on how you feel or what you want. A date or a flirtatious encounter on the outside can go well and then you obsess over every detail. "Did he smile or was he annoyed?" "Why did I say that? I feel dumb." You hate how you react but you can't stop it.

I help women who feel anxious in their relationships to slow down the worries and calm the insecurities.

First, I give clients concrete tools to connect with themselves and their emotional needs.  I teach you how to care for yourself emotionally and meet those needs.  Secondly, we explore what is behind your anxiety and how we can help you to feel secure and confident in your relationships..  Many of my clients say they can form bonds with others but they are still anxious and find it hard to be at ease, trusting that the person loves them. Imagine if you knew what you wanted, asked for it - sought it - and stopped worrying about what others thinks. I can help you trust your instincts and follow your heart.

If you are ready to let go of the exhausting anxiety and worry in your relationships, click below to contact me for a consultation.