How You Move Matters
Somatic therapy San Francisco explains why how you move matters for your mental health.
How To Regulate Your Nervous System: Holiday Edition
Somatic therapy San Francisco gives tips on how to regulate your nervous system during htis hoiday season.
Why Does Dance Therapy Feel So Different?
A somatic therapist in San Francisco explains why participating in dance therapy feels different than traditional talk therapy.
What’s Your Body Attitude?Somatic Therapy San Francisco
Somatic therapy San Francisco helps readers explore their attitude towards their bodies.
Using Somatic Therapy To Explore Joy in the Body: Somatic Therapy San Francisco
Somatic therapy San Francisco offers tips to help connect to your body’s wisdom.
Four Interesting Facts About the Mind-Body Connection: Somatic Therapy San Francisco
Somatic therapy San Francisco discusses four interesting facts about the mind-body connection that relate to healing.
Questions to Ask if You are Looking For A Somatic Therapist in San Francisco
Key Questions to Ask when searching fo a somatic therapist in San Francisco
Why Do Dance Therapists Need Dance Training? And Other FAQs.
Information about dance therapy California and answers to frequently asked questions about dance therapy in general.
Healing Trauma: A Somatic Approach with Anxiety Therapy San Francisco
A blog that explains how anxiety therapy San Francisco can help heal anxiety that springs from trauma.
More Answers to FAQs About Dance Therapy in California
Answers to frequently asked questions about dance therapy in California
How To Do A Mental Health Check-in For a Friend or Family Member—from an anxiety therapist in San Francisco
Essential guidelines for how to do a mental health check-in for a friend or family member.
When Was the Last Time You Danced? 5 Tips For Building a Better Relationship With Your Body When You Have Anxiety.
5 Tips For Building a Better Relationship With Your Body When You Have Anxiety
Top 3 Benefits of Starting Dance Therapy in California
Discusses the top 3 benefits of starting dance therapy in California.
Seeking Safety in the Body—Anxiety Therapy San Francisco
Anxiety shows up first in the body. Anxiety therapy in San Francisco can help you to deal with anxiety.
Top 4 Truths About Starting Dance Therapy in California
Learn more about starting dance therapy in California
What To Expect When Starting Dance Therapy in San Francisco
A guide on what to expect when starting dance therapy in San Francisco.
How To Find A Dance Therapist in San Francisco
Questions to ask when choosing a dance therapist in San Francisco
How To Control Your Reactions To Emotions
Tips on how to control your reactions to difficult emotions.
Top 5 Myths About Starting Anxiety Therapy in San Francisco
People have a lot of ideas about anxiety therapy in San Francisco. Here are the top 5 myths about starting the therapy process.