What If Your Anxiety Is Just Trying To Get You To Connect With Yourself?
Somatic Therapy San Francisco explains why anxiety may be useful
How Is Dance Therapy Different From Other Somatic Therapies?
A somatic therapist in San Francisco explores how dance therapy helps clients.
How Somatic Therapy San Francisco Can Help You Reconnect With Your Body
A somatic therapist in San Francisco explains how to reconnect with your body and relieve stress and trauma.
How To Soothe Your Nervous System During Election Day (and Beyond)
A somatic therapist in San Francisco gives tips on how to soothe your anxiety during the election.
Do You Use Your Body to Make Decisions? Insights from a Somatic Therapist in San Francisco
Somatic therapy San Francisco helps readers explore whether they used bodily sensations to help guide their decisions.
How To Cope-Grounding In The Body When The World Is Chaotic
A somatic therapist in San Francisco gives guidelines on how to cope when current events feel overwhelming.
Is Couples Therapy For You?
Jomana Sweiss PsyD answers questions about couples therapy as part of a series of guest blogs on somatic therapy San Francisco.
Do Somatic Exercises Heal Psychological Trauma?
A somatic therapist in San Francisco discusses whether or not somatic exercises alone will heal psychological trauma.
What’s Your Body Attitude?Somatic Therapy San Francisco
Somatic therapy San Francisco helps readers explore their attitude towards their bodies.
When the Mind Takes Over: Thoughts From Somatic Therapy San Francisco
Often when we feel anxious, our brain is doing the work of overthinking . Instead, we should allow ourselves to feel our feelings, as explained by a somatic therapist in San Francisco.
Using Somatic Therapy To Explore Joy in the Body: Somatic Therapy San Francisco
Somatic therapy San Francisco offers tips to help connect to your body’s wisdom.
Four Interesting Facts About the Mind-Body Connection: Somatic Therapy San Francisco
Somatic therapy San Francisco discusses four interesting facts about the mind-body connection that relate to healing.