Services that I offer and my focus areas as a licensed counselor in San Francisco.
Cognitive Behavioral (CBT)
Adolescents / Teenagers (14 to 19)
After a brief phone conversation, I conduct an initial consultation in person during which I find out the presenting problems or issues, take a detailed history, and find out what your goals are for treatment. This helps me to formulate a course of treatment and find out what modality you are interested in or would suit you best e.g. talk therapy or dance/movement therapy.
Meet once or more per week for 45 minutes for verbal therapy as outlined by the treatment plan.
Meet once or more per week for 45 minutes for a dance/movement therapy session. A typical session has a beginning, middle, and end that includes a movement warm-up, working through movement themes, and a closing movement ritual. During and after the dance/movement therapy session, themes, emotions, and methods of coping are discussed verbally.